Brain Chemistry and Your Feelings: Dopamine Dopamine, Where Art Thou Dopamine?

  Have you ever stared onto your computer, absolutely nothing appealing to you? Your favorite game is drab at the moment, you don't really care about social media anymore. You want to listen to music, but your favorite songs just don't make you feel the way they used to. They aren't fun or exciting. Do … Continue reading Brain Chemistry and Your Feelings: Dopamine Dopamine, Where Art Thou Dopamine?

Mental Health Starts at Home: How To Break The Cycle

What a wonderful cycle we find ourselves in when it comes to our mental health world. Unbalanced brain begets unbalanced brain. Unhealthy coping mechanisms beget unhealthy coping mechanisms. Parents with mental illness have to put themselves under a bigger magnifying glass than other parents, because they just don't live in the reality of everyone else. … Continue reading Mental Health Starts at Home: How To Break The Cycle